Ways to Engage

None of us are on our own, even though it can feel like it at times. That’s why it is imperative to engage in personal spiritual practices, have a spiritual guide, and have a spiritual community.

Questions about the offerings below? Would love to chat!

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What We Offer

We offer three main ways to engage in spiritual growth and practices. If you feel like you need something that doesn’t fit these options, email us for a consultation.

  • You can find a series of pre-recorded meditations here.

    If you’re interested in written or custom solo meditations, email me.

  • I occasionally host in-person or online group meditation sessions.

    To get a taste of what this is like, check out what was done for another group over the past years: pre-recorded meditations here.

    If you’re interested in a tailored group session, email me.

  • Spiritual direction is, as Margaret Guenther says, “recognizing God’s amazing work in us and among us in the ordinariness of human existence.”

    It is for anyone who wants to go deeper in their relationship with God and who wants a companion on the journey. And as a Spiritual Director, I will work to cultivate a safe and open space where we can discern together what God has been and is doing in the your life, helping you to realize the ever-present Love running through all of your experiences.

    What Does a Session Look Like?

    The approach to a direction session can vary depending upon the person, the time of day, or many other factors. Yet the one constant is our paying attention to what God is doing in your life (the directee).

    We set aside 60 minutes for a session: some time to settle in at the beginning, a few minutes at the end to wrap up, and about 45 minutes of active listening and prayer in the middle.

    During this time, there are many types of movements to which we will pay attention. How has God been present with you? What has God been up to in your life? What invitations may be extended your way? What are your desires, your longings? How do you experience God in your everyday life? These are all possible areas for wondering as we pray and listen together.

    What’s Next?

    If you’d like to explore this further, I am happy to chat and answer questions. We can even have an abbreviated session so that you can experience it firsthand. Start by emailing me.

    The cost for a session varies depending upon your economic needs: $50-95. You decide what fits your budget. I do typically have scholarships available. So please let me know if the sliding scale does not work for you.

    Whether you become a long-term directee, one time visitor, or move on completely, I pray you increase in faith, hope, and love.

  • "Earth’s crammed with heaven, and every common bush afire with God."

    Elizabeth Barrett Browning

  • "The highest nobility lies in taming your own mind."

    Atisha

  • "[God] is more silence than speech."

    Meister Eckhart

  • "The mind is the guiding-rein."

    The Buddha

  • "The true source of happiness is within each of us."

    Chris Prentiss

  • "The miracle is not to fly in the air or to walk on the water, but to walk on the earth."

    Chinese Proverb

  • "The only way to make sense out of change is to plug with it, move with it, and join the dance."

    Allan Watts

We want to hear from you!

If you're interested in spiritual work but have concerns or don’t know where to begin, we’d love to have a consultation call.